The reason I am as healthy as I am is to live longer & look better, then i work out more than five days a week just because I want to look & know good.
I rotate doing cardio & then strength training.
I stretch every single time before a workout… One day a week I choose to go for a run or a long bike ride. I know really good, and because I work so hard I sweat a lot, then the sweat has really affected my skin. I have gotten facials where the professional recommends all sorts of products to me. I have tried astringents, cleansers, scrubs & all sorts of oils… Nothing really worked for me. I then did some reading about cannabis products since I was doing an article about holistic health. I found that people in the holistic lifestyle use cannabis products as area of their skincare line. I decided to deliver cannabis products a try, then why not right? I needed something to get rid of black heads, acne & redness on my face. I also had a dry skin issue. The cannabis dispensary near me had a whole selection of facial care. I obtained myself a cleanser to unlink the oils from my skin. I got an oil that hydrates my skin throughout the day. I then obtained a CBD cream that is meant to stay on at night & reduce redness. The cannabis products work great; Cannabis reduces inflammation in the skin & the amount of sebum the body products. I have less acne & redness now that I rely on cannabis products.